Access all tiers of Meno-Start care:

• Expert Medical Support: Enjoy same-day or next-day visits with Dr. Shannon Cothran, a menopause-certified OB-GYN, for expert medical care tailored to your needs.

• Personalized Fitness Training: Benefit from one-on-one sessions with Certified Personal Trainer Dulany Washington, designed to help you stay strong, active, and energized.

• Actionable Nutritional Guidance: Access in-person or virtual nutrition support with Coach Dulany Washington, who will empower you to fuel your body and reduce menopausal symptoms.

• Weight Loss Medications: We have multiple options to help manage metabolic changes in menopause and beyond

Results from women like you:

“Dr. Cothran is the most caring and thoughtful doctor I have ever had. She takes time to understand the whole person she is treating and moves forward with a plan that is right for you personally. She is also very knowledgeable and action oriented on new and emerging treatments and an incredible patient advocate." - Hannah M.