Fitness and nutrition membership with menopause experts at Meno-Start's medical clinic and fitness studio in McLean, Virginia

Fitness and Nutrition Membership

$550.00 every month for 1 year

This plan gives you access, up to twice a week, to customized fitness and nutrition programming with our in-house guru Coach Dulany Washington. He is a Certified Personal Trainer (CPT) with a Performance Enhancement Specialization (PES) and is certified in Wellness, Neuromuscular Stretching, and Nutrition Strategies for Women.

Become a Member

Fitness and Nutrition Membership

$550.00 every month for 1 year

This plan gives you access, up to twice a week, to customized fitness and nutrition programming with our in-house guru Coach Dulany Washington. He is a Certified Personal Trainer (CPT) with a Performance Enhancement Specialization (PES) and is certified in Wellness, Neuromuscular Stretching, and Nutrition Strategies for Women.

Become a Member

Access to fitness and nutrition in 1:1 training sessions to bring out your personal best.

  • Personalized Fitness Training: Benefit from one-on-one sessions with Certified Personal Trainer Dulany Washington, designed to help you stay strong, active, and energized.

  • Meno-Start Fitness Studio: The medical clinic also boasts a modern fitness gym with equipment such as programmable treadmill, an elliptical with a boxing workout, a MET workout designed for strength, a universal cable machine, kettlebells, dumbbells, and stability balls.

  • Actionable Nutritional Guidance: Access in-person or virtual nutrition support with Coach Dulany Washington, who will empower you to fuel your body and reduce menopausal symptoms.

Results from women like you:

“I began partnering with Coach Dulany to work toward personal fitness goals as I entered my 40s. He structured creative and effective exercises each session and guided me through the movements to make sure I both understood the how and why for everything. Not only did my overall fitness improve, but I made a cherished friend in the process. So cherished, that I have asked Dulany to work with my teenage son on his own fitness journey.” - Mary B.